Christophe Cheval
At Ground to Flow, we provide therapy that meets you where you are.
Christophe: guiding you though life’s toughest transitions
Christophe brings over 25 years of diverse experience spanning marketing, the travel industry, addiction recovery coaching, psychotherapy and mental health support. He holds a BA in English, a degree in marketing, and an advanced diploma in integrative psychotherapy, alongside numerous additional qualifications in the field of mental health.
Christophe is an integrative psychotherapist and coach with more than a decade of hands-on experience guiding individuals through some of life’s toughest transitions.
His work at leading addiction treatment centres such as Start2Stop and Castle Craig’s CATCH Recovery has given him a deep, practical understanding of personal transformation at its most critical points.
Through this journey, Christophe has learned that healing is never a one-size-fits-all process. His approach thoughtfully blends multiple therapeutic models – person-centred therapy, cognitive behavioural therapy (CBT), Gestalt and psychodynamic approaches – enriched by insights from neuroscience and behavioural economics. The result is a tailored, flexible framework designed to meet each individual exactly where they are.
Whether you’re confronting alcohol abuse, substance abuse, alcoholism, sex addiction or gambling addiction, navigating personal change or processing grief, Christophe brings a mix of strategy, empathy and grounded wisdom to the table. His mission is to empower you to understand your world more deeply – so you can move through it with clarity, resilience and renewed strength.
Reclaim your life
Christophe brings deep experience, grounded compassion and a no-judgment approach to addictive behaviours treatment. Whether you’re wrestling with alcohol abuse, substance abuse, alcoholism, sex addiction or gambling addiction, he helps you untangle the “how did I end up here again?” moments.
You might feel like you should be able to stop – but somehow can’t. Christophe gets it. His work blends the science of habit change, integrative psychotherapy and the wisdom of models like 12 Step and SMART Recovery to create a path that fits you.
Together, you’ll explore the roots of your relationship with addictive behaviours, navigate the tricky early days and build habits that support lasting change. This is about more than stopping – it’s about healing, rediscovering who you are and learning how to live in a way that actually feels good.
If any of this is resonating, let’s talk.
Imagine...
- Increased self-trust and emotional resilience.
- Freedom from shame and compulsive cycles.
- A grounded, sustainable sense of self – with or without the behaviour.
With Christophe, you'll feel deeply seen, gently challenged, and supported as you build self-trust, release shame, and reconnect with a steadier, more authentic version of yourself.
Christophe’s mental health wellbeing qualifications and accreditations
- British Association for Counselling and Psychotherapy Accredited Advanced Diploma in Integrative Humanistic Counselling
- Advanced Diploma in Humanistic Integrative Counselling at CPPD Counselling School
- Bereavement Therapy Training Certification (CCIWBS)
- Working with Trauma Certification
- Working with Eating Disorders Certification
- Professional Trainings in Addiction Coaching
Happy clients
Ground to Flow: become who you were meant to be
We can’t wait to get to know you. Give us a call or drop us a line. Whatever your need, we’ve got the skills and experience to help you evolve.
Get in touch