Geeral coaching

Expert support for substance use and compulsive behaviour

Drawing on our extensive professional expertise, we specialise in treating substance use disorders and compulsive behavioural conditions.

Is this you?

You often resolve to stop a repetitive behaviour, but do you really?

  • Activities that were once enjoyable or helpful are now causing problems.
  • Despite the harm to you or loved ones, you can’t stop.
  • The behaviour feels compulsory—you sometimes feel you have no choice.
  • You’ve been puzzled by doing the exact opposite of your earlier intention.
  • You become someone else under the influence or act very differently.

If these resonate, book an exploratory call, we’ll help you understand your patterns.

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What we offer

  • One-to-one online recovery, sobriety coaching, and addiction therapy
  • Support before or after residential treatment
  • Online 28-day intensive programmes for addictive behaviours and substance use disorders

Plus:

  • Guidance Q&A sessions for friends and family
  • Help identifying the most appropriate treatment path for your situation

Note: We are not a medical facility and do not provide detox support—but we partner with trusted centres where necessary. If we aren’t the right fit, we’ll refer you to reputable alternatives.

Book your first call

Who we help

  • Individuals with substance use issues—alcohol, cannabis, cocaine, prescription meds, etc.
  • People facing compulsive behaviour challenges—gambling, pornography, sex, screen use

Our approach

We tailor a personalised plan using:

  • Integrative psychotherapy, change psychology, addiction psychology,
  • Practical experience with 12‑step and SMART recovery models
  • Psychology of change and addiction
  • The science of habit formation
  • Psychology of grief and loss

We explore your relationship with the behaviour, uncover root causes, and show how it affects your life. We help you navigate early recovery challenges and integrate new habits into everyday life.

Your outcomes

You will be able to make informed decisions about the substances you are consuming.

You’ll regain balance across:

  • Personal goals and aspirations
  • Family dynamics
  • Friendships
  • Work and professional life
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Need help? Get in touch

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Ground to Flow: become who you were meant to be

We can’t wait to get to know you. Give us a call or drop us a line. Whatever your need, we’ve got the skills and experience to help you evolve.

Get in touch